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Gourmet BLT Wraps with Secret Sauce Recipe

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4.9 from 72 reviews

These Gourmet BLT Wraps with Secret Sauce offer a fresh, easy-to-make twist on the classic bacon, lettuce, and tomato sandwich. Featuring crispy bacon, marinated tomatoes, shredded lettuce, and a flavorful mayo-based secret sauce, all wrapped in low-carb wraps, this recipe is perfect for a light lunch or quick dinner that delights with a balance of savory, tangy, and fresh flavors.

Ingredients

Wraps

  • 4 low-carb wraps
  • 3/4 cup shredded lettuce
  • 12 bacon strips, cooked crispy and crumbled

Tomato Marinade

  • 3 large beefsteak tomatoes, thinly sliced
  • 2 tbsp red wine vinegar
  • 1/4 cup olive oil (preferably extra virgin)
  • Salt, to taste
  • Black pepper, freshly ground, to taste

Secret Sauce

  • 1/4 cup mayonnaise
  • 1 tbsp drained tomato basting mixture (from marinade)

Instructions

  1. Cook the Bacon: In a skillet over medium heat, fry 12 bacon strips until they are crispy. Remove the cooked bacon from the skillet and place on a paper towel-lined plate to drain excess grease and crumble when cool.
  2. Prepare the Tomato Marinade: While the bacon cooks, slice 3 large beefsteak tomatoes into thin slices. In a large dish, combine olive oil, red wine vinegar, salt, and freshly ground black pepper. Add the tomato slices, gently turning them to coat each side evenly with the marinade mixture, infusing flavor.
  3. Make the Flavored Mayo: In a small bowl, add 1/4 cup mayonnaise. Drain about 1 tablespoon of the tomato marinade liquid (olive oil, vinegar, and tomato juices) and stir into the mayo until fully combined, creating the secret sauce.
  4. Assemble the Wrap: Lay one low-carb wrap flat on a plate. Spread 1 tablespoon of the flavored mayo evenly over the wrap. Layer with shredded lettuce, then top with 3 strips of crispy bacon and 3 slices of marinated tomatoes.
  5. Roll and Serve: Carefully roll the wrap tightly, ensuring the fillings stay inside. Cut in half if preferred and serve immediately for a fresh and satisfying meal.

Notes

  • Using extra virgin olive oil enhances the richness of the tomato marinade.
  • For crispier bacon, cook on medium-low heat to render the fat slowly.
  • Marinating the tomatoes adds depth and softness to their flavor, balancing the smokiness of the bacon.
  • Low-carb wraps make this recipe suitable for those monitoring carbohydrate intake.
  • The secret sauce can be adjusted by adding a dash of garlic powder or smoked paprika for extra flavor.

Find it online: https://forkoria.com/gourmet-blt-wraps-with-secret-sauce-recipe/